What is coaching (and who is the coach)?

What I offer isn’t therapy. Coaching will give you tools and solutions designed specifically to help you, a loved one or a coworker/employee function in situations you or they feel foreign to.

I offer a solution-based coaching experience: we are going to talk about very specific issues you are facing, one at a time, and give you a clear solution to solve them.

Phone call anxiety, ordering at the restaurant, social anxiety, burst of anger, troubles communicating, workplace issues. Every problematic situation has a solution.

It isn’t a lengthy process. One or two sessions will usually be enough to implement the solution. It is to you, then, to practice and use the new tools at your disposal.

The coach

Diagnosed after 30, I’ve lived two lives: one before and one after my diagnosis. I’ve been able to experience both sides of life as a neurodivergent person.

Traditional therapies never satisfied me, but I was able to find my own path. It isn’t to say that therapy must be cast aside and vilified. Coaching helps in different ways.

Today, I have simply chosen to share my experience with others who face the same challenges as I do, as a certified coach, in an adapted and relaxed setting.

Accomodations

Feel free to ask for accommodations. Coaching can be done in person, by videochat (Zoom, WhatsApp or any other platform), by phone (or similar means like Threema, WhatsApp, Telegram, etc.), as well as by e-mail or chat. In person meetings can be done at my place, at yours, outside, or even in a public space (if it fits the needs of our session).

Please reach out!